Lesen Period PowerAutor Maisie Hill – Bilb-weil.de

I live this book It totally helped me to understand my body better At first I was afraid that it was too medically explained But I was able to put this fear aside quickly It is backed up with many examples and also great to read for non medical people. It s a must read for every woman soo informative A great book with lots of interesting insight Some parts are repetitive but all in all it s such a good book and I wish I had all this knowledge when I was younger. ich habe so ein buch schon seit jahrem gesucht. Period Power Is A Profound But Practical Blueprint For Aligning Daily Life With The Menstrual Cycle, To Give All Menstruators A No Nonsense Explanation Of What The Hell Happens To Us Every Month And How We Can Use Each Phase To Its Full Advantage Ninety Per Cent Of People Who Have Periods Experience Symptoms Of PMS, A Syndrome Which Features A Wide Range Of Signs And Symptoms, And Yet There S An Enduring Lack Of Understanding About What It Actually Is And A Disappointingly Meagre Range Of Treatment Options So Many Of Us Have A Jekyll And Hyde Experience Of Our Lives We Feel On Top Of The World, Capable, Confident And Sexy For Part Of Each Month, Then Find Ourselves In A State Of Physical And Emotional Discomfort And Fatigue, Wanting Nothing Than To Collapse On The Sofa In Front Of Netflix But What If Instead Of Just Trying To Plan For Our Dark Days, We Were Equipped With Ways To Improve Them What If Our Desire To Improve Ourselves Could Be Combined With Our Need To Know Just What Our Womb And Ovaries Are Getting Up To Every Month Not To Mention How To Take Advantage Of The Natural Superpowers That Sit In Each Phase Of Our Cycle So That We Can Plan Our Month To Perform At Our Best Maisie Hill Is Uniquely Placed, As An Acupuncturist, Women S Health Practitioner And Doula, To Explain Just How We Can Achieve This As Well As Focusing On Particular Milestones That Require An Altered Approach, Such As Coming Off Hormonal Birth Control, Infertility, Pregnancy, Motherhood And The Perimenopausal Years Using What Hill Calls The Cycle Strategy A Secret Weapon When It Comes To Improving Our Relationships, Career And Health Hill Will Give Us All The Information We Need To Make Sense Of Our Cycles As Well As Accessible And Practical Suggestions Through Which We Can Improve Our Physical Symptoms And Stop Berating Ourselves Because Of The Way We Evolve Through Each Menstrual Month